Do you wish you could change your life in some way, but are not sure how to go about doing it?
Do you procrastinate when it comes to doing things that would improve the quality of your life?
Do you set goals for yourself but never quite achieve them?
If you answered "yes" to any of these questions, you've come to the right place!
Sometimes it's hard to know just where to start, so it's just easier to put it off -- until tomorrow, or next week, or next month, or next year. The problem with that approach is that you never do get to live the life you wish you could live.
In our sessions, we will work together to figure out what you would like to change in your life, and develop goals and an action plan to get you where you want to be.
Coaching is different from therapy, where a therapist and client typically delve into the past to understand the present. Instead, coaching is future-oriented. You will be able to apply new strategies and techniques immediately. You can begin to realize your dreams so that by this time next year you can look back with a sense of accomplishment and satisfaction with the direction your life has taken.
A major benefit of Life Coaching is that it will place you in a better position for success in the future.
Saturday appointments are available, either in person or by phone.